Day 1

So yesterday evening I receive a text from Sarah.  This is how it went.........

This is what I ate today.

Breakfast:  smoothie

Ice, mixed berry fruit, spinach, ground flax, almond milk, and strawberry greek yogurt.  

Snack:  5 cocoa dusted almonds

Lunch:  sandwhich, 8 regular pringles, 1/3 cup cottage cheese

Snack:  

Supper:  1 small round steak in gravy, 1 piece whole grain bread, 1 small corn on cob(no butter)

Exercise.....nope, not today.  Better luck tomorrow.  lol

See the monkey bars below.  I can only do one pull up at a time and that is by cheating and standing on the bar.  Pathetic, I know.